★★★★★Thousands of men over 40 getting their body back
Get On Board →
★★★★★Rated 4.8 / 5.0 (243 Verified Reviews)

40 and Your Body's Not the Same?7 Reasons This Planking Board Is Helping Men Get It Back After 40

Two pro wrestlers built it to get their bodies back after 40. Now thousands of men are doing the same.

Pure Plank — Adam Copeland and Jay Reso
Pure Plank — Adam Copeland and Jay Reso
No Subscription
Free Companion App
Built by Pro Wrestlers
One Payment
3 minutes a day with Pure Plank
ONE

The Gym Needs 3 Hours A Week. This Needs 3 Mins/Day.

When you're over 40 with a job and kids, an hour at the gym three times a week isn't happening.

Pure Plank works your entire core — front, sides, and back — in one position.

3 minutes before your morning shower. That's it.

TWO

HIIT Burns You Out By Week Two. This Won't.

By week two, a 40-year-old body starting from zero can't keep up with HIIT.

Three minutes of planking is too short to burn you out.

And it won't injure you.

Sustainable planking routine
Planking targets your core and gut
THREE

Cardio Won't Touch Your Gut. Planking Will. In A Month.

Running burns calories. It doesn't build the muscle that changes your gut.

3 mins/day of planking fires your entire core in one hold.

By month one you see it in the mirror. The back pain that's been there for years starts going with it.

FOUR

One Week, You Feel It. One Month, You See It In The Mirror.

By week one, you're standing straighter. Your back doesn't ache when you get out of bed.

By month one, you catch yourself in the mirror. Your stomach is flatter. You can see your abs starting to come back.

Visible results in the mirror
FIVE

Men Over 40 Are Getting Their Body Back

Regular guys. Three minutes a day.

”

“I've tried for years to get rid of my dad gut. My abs are back baby!!”

Ryan C.✓
★★★★★

“At 40 years old, I am in the best shape of my life.”

Bradford R.✓
★★★★★

“I look and feel better than I have in years. My confidence grew.”

Bryan G.✓
★★★★★
Adam Copeland and Jay Reso, founders of Pure Plank
SIX

Built By Two Pro Wrestlers Who Couldn't Hold A 30-Second Plank After 40.

Adam Copeland and Jay Reso. Both 51.

They didn't want to get fit. They wanted to get themselves back.

They built the board that made it possible for everyone else.

SEVEN

One Payment. No Subscription. No Upsell.

One time.

Free app with guided routines. No subscription. No upsell.

Works like a personal trainer at 5am in your garage. Most men spend more than this in 3 months trying to get back in shape.

Pure Plank — one payment, lifetime warranty
Meet the Product

What Is Pure Plank?

The planking board thousands of men over 40 are using to get their body back.

Built-In Digital Timer
Built-In Digital Timer
Track every hold without glancing at your phone. Built right into the board.
Ergonomic Steel Handles
Ergonomic Steel Handles
Detachable handles engineered for proper form and joint comfort.
Free Companion App
Free Companion App
Dozens of guided routines for all fitness levels. No subscription. Ever.
Built to Last
Built to Last
The founders use it every day themselves and stand behind every board they sell.

What Makes It Different?

3 minutes,
not 3 hours.
Your entire core worked — front, sides, and back — in one position before your morning shower.
One
payment.
No subscription. No upsell. Most men spend more than this in 3 months trying to get back in shape.
Built
to last.
Not 90 days. Not a year. The founders use it every day and they stand behind it forever.
Got Questions?

Frequently Asked Questions

Yes. The app has beginner routines that start with holds as short as 15 seconds. Jay Reso, one of the founders, started at 30 seconds — and he's a professional athlete. You start where you are.
Most men feel stronger within the first week. By month one, the gut starts to change and you can see it in the mirror.
Many users report significant back pain relief. Planking strengthens the muscles that support your spine without the compressive motion of crunches or sit-ups. One reviewer said, "I never realized how much aches and pains I had until I stopped having them."
The company stands behind the product because the founders use it every day themselves.
The cushioned planking board, two detachable steel handles, a magnetic digital timer, and access to the free companion app (iOS and Android).
Pure Plank
★★★★★Rated 4.8 / 5.0 (243 Verified Reviews)

Get Your Body Back

One payment.

The planking board built by pro wrestlers for men who want to feel like themselves again — in 3 minutes a day.

🤝
Cushioned Board + Steel Handles
⏱️
Built-In Digital Timer
📱
Free Companion App
Get On Board →
As featured in